I Spent 340 Days in Space: Here’s What It Did to My Mind & Body

April 13, 2026
I Spent 340 Days in Space: Here’s What It Did to My Mind & Body
Scott Kelly — NASA Astronaut — A year in orbit doesn’t just change your body—it rewires how you see Earth, risk, politics, and what actually matters.

In this uncut conversation we discuss:

• Why the “hardest part of Mars” isn’t rocket science—it’s political science

• The real odds of dying on launch (and why astronauts still get on the rocket)

• What daily life on the ISS actually feels like: schedules, sleep, food, and isolation

• The weirdest realities of microgravity (yes…including the toilet)

• The twin study surprises: telomeres, time dilation, and what space does to your biology

Watch on YouTube